As if meditating isn’t relaxing enough, imagine being suspended from the ceiling “floating” in a silk hammock while meditating! That’s exactly what my girl squad (and a few guys!) did at Current Meditation’s Aerial class in Phoenix. As the first meditation studio for the modern world, Current Meditation offers a multi-sensory, experience, shattering all misconceptions you may … [Read more...]
Toast to Scottsdale Rosé Day (for $12!)
As another hot Arizona summer wraps up, you're probably checked out of scorching hot temps, winding down from vacay mode, and anticipating cooler weather ahead. Why not end the summer with a bang, and by bang I mean multiple glasses of sparkly pink rosé while strolling the streets of Old Town Scottsdale with friends. If you haven't heard about Scottsdale's newest daytime rosé … [Read more...]
What Stress?
As a busy mom, wife, and business owner I’m bound to have stress in my life…constantly. Luckily I was introduced to TouchPoints™- a solution to help reduce stress in as little as 30 seconds by using neuroscience research in a device that resembles an Apple watch. Clip the squares devices to your wrists, belt, or anywhere else on your body and let them encourage a calm state of … [Read more...]
Why did the Chicken Cross the Road? To get to Southern Rail obviously.
What came first? The chicken or the egg? Who cares. All I know is that July 6th is National Fried Chicken Day and I am beyond excited to talk about the best fried chicken in the valley of the sun. Recently, I visited Southern Rail in Phoenix for the ultimate southern hospitality dining expierence. It went a little something like this: The cocktails are delicious and … [Read more...]
A Weekend at the Westin La Paloma
This past weekend we packed up the car and headed south to Tucson for a 24 hour family getaway at the Westin La Paloma Resort. If you’re looking for an easy road trip with a family friendly swimming pool, incredible views, and great bargain at the finish line you’ve found your answer at the Westin. When we arrived we went straight to the pool, per my 3 year old’s request, or … [Read more...]
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